Use 2-3 capfuls of the Modelling Bath Oil in the bath. A 10-20 minute immersion in the bath is suggested to achieve the full benefit. Frequency: 2-3 times each week to achieve optimum results or whenever the body needs it. Use alone or with other Physiodermie Bath Oils depending on the need. Maximum 4 cupfuls of bath oil mixture. Combined with a balanced diet and physical activity is mandatory to obtain visible results on body shape. Please ask your beautician for advice if you would like to use Bath Oil DS.